Pinetina Health & Performance

Services

Our Services

Personal training and osteopathy tailored to boost your performance and ease pain.

A person is holding two large dumbbells, standing under a sign that reads 'CrossFit' in a gym setting. The lighting is dim, casting a shadow on the individual who appears to be engaged in a workout.
A gym setting featuring various fitness equipment, including kettlebells, stacked weight plates on a rack, dumbbells, and a medicine ball. The gym has a rugged, industrial vibe with black walls and a Bulldog Gear plyo box.

About Us

At Pinetina Health & Fitness, we blend targeted training with osteopathy to boost your strength and ease pain through better posture.

Join Us
A woman is posing in a brightly lit room with concrete walls and large windows. She is wearing a red sports bra, blue leggings, and black sneakers, striking a fitness pose with one leg elevated and her arms positioned against the wall. An old-fashioned armchair is positioned to the side, adding a vintage touch to the industrial setting.
Two individuals are involved in an activity where one person is holding a green exercise band while the other appears to be guiding or instructing them. The person holding the band is wearing a white shirt and black pants, while the other person is in a dark shirt with a watch on their wrist.

Real Stories

”Thanks to Pinetina, my posture improved and my chronic back pain finally eased.”

”The tailored training boosted my performance and made every session feel personal and motivating.”

Get Strong

Join Pinetina Health & Fitness to boost your strength and posture with our personal training and osteopathy.

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